Reflexology is a therapeutic treatment that focuses on applying gentle pressure to specific points on the feet, hands, and ears, known as reflex zones. These areas correspond to different organs, systems, and functions in the body. By stimulating these reflex points, reflexology helps to promote relaxation, reduce stress, and support the body’s natural ability to heal itself. This holistic practice can improve circulation, enhance energy flow, relieve tension, and restore balance, providing both physical and emotional benefits. Whether you’re looking to relax, recharge, or support your overall well-being, reflexology offers a deeply restorative experience.